Support In Schools
Support At School
Young Carers play a vital role in supporting family members, often balancing their caregiving responsibilities with school life. This guide outlines the various ways our young carers can be supported in school.

Young Carers Bedford Borough
How Can We Support You In School?
Caring for someone at home and having to deal with school can become overwhelming. The Young Carer Team can support you by:
Awareness in School
The Young Team can come into your school to hold an assembly about Young Carers.
One to One Support
If you are feeling overwhelmed, we can come and talk to you at school.
Wellbeing Support
If you are feeling low, or experiencing anxiety about your caring role, we have a wellbeing service that can support you at school.
Tips For Managing Your Caring Role At School
Talk To Someone
Being a Young Carer can be difficult, let your school or teacher know about your caring role so they can support you.
Why not register as a Young Carer? The team can support you in school and outside of school too!
Ask To Speak With The Young Carers Lead At Your School
If your school has a Young Carers Lead, talk to them. They can help if you are struggling to balance your caring role with your school life. They can let the Young Carers Team know that you need support.
Get Enough Sleep
Create a relaxing bedtime environment. Limit your screen time before bed and try to create a calming atmosphere.
Manage Stress
Take Breaks: make time for yourself to relax and recharge.
Talk to Someone: If you’re feeling overwhelmed, it’s okay to reach out to a trusted adult or friend. Why not talk to a member of our team?
Here Are Some Helpful Resources For Young People
Carers Trust
Offers support, advice, and resources tailored for young carers, including information on being a young carer.
Young Carers In Schools
Provides information and resources for young carers and school staff on support for young carers.
Mind
Offers resources for mental health support, including stress management and self-care tips.
Action for Children
A website with lots of advice on ow to tell school you’re a young carer.

Need To Talk To Someone?
Sometimes it’s easier just to talk to someone. If you would like to speak to someone just click the button below and book a time that suits you.
